Don't want the rings and are just interested in our adjustable straps? Consider the 9-foot straps only option, which are made similarly to the ones that come with the rings, but allow for suspension from higher heights (like competitive rings or high bar) and are reachable for ground work. These rings are not intended for gymnastics rings competition. However, using gymnastic rings like these can help with: grip strength from hanging, swinging, pull-ups, leg lifts, arm strength and ab strength. Rec Rings are made from strong polycarbonate and the surface has a non-slip texture. Standard Rings are made with wood similar to what you would find in competition. Adjustable from 23 to 33-inches high. Two sizes available Recreational Rings (7-inch diameter) - plastic Standard Rings (9-inch diameter) - wood. Note: Order the larger, standard rings if you are in a gym or are a competitive gymnast wanting to practice at home. Perfect for Home These rings and straps can be hung from any bar and adjust quickly and easily to accommodate any height, age or ability level. Rings are a naturally playful way to introduce upper body strength into your home routine. Whether you have preschoolers, competitive athletes, or both; these adjustable rings make them the natural choice. Made of easy-to-clean hard polycarbonate with a non-slip texture, they easily adjust from 23 to 33 inches in height. Useful when suspended from a bar, or permanent ceiling hardware, these rings will be fun for the whole family. Free Shipping inside the US (lower 48 states only). Straps-9 ........ 9' Straps only ........................ $100 Rings-Rec .....7 1/2" Recreational Rings ...... $100 Rings-Std ......9 1/4" Standard Rings .............$110