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Home » Training Room » Ankles / Feet   Ankle Weights Details  These pro strength ankle weights are a must for the serious gymnast or cheerleader. Weights improve strength, stamina and amplitude with regular use. Add 1 lb. or 2.5 lb. of weight to each leg (or arm) for awesome results. The unique design of these soft, fabric-covered weights make them suitable for wearing around the ankle or on the wrist. Velcro closures. One size fits most. 1 pound weights are $16 per pair. 2 1/2 pound weights are $19.50 per pair. 90601 Weight / Color: 1 pound Blue (pair) 1 pound Black (pair) 2.5 pounds Blue (pair) (+$3.50) 2.5 pounds Black (pair) (+$3.50) Price: $16.00 Arch Brace Details  This simple device supports foot ligaments, tendons, and muscles.It helps to ease problems with pronated feet, heel spurs and medial shin splints by giving support at the arch. S108 Size Foot: Please Select...SM (Youth to Women's 6) Medium (size 7 & up) Price: $22.50 Balance Discs Details  This concept in cheerleading and balance beam training is a simple and affordable tool for balance training. The heavy duty, air-cushion is 14” across and 2-3” high. The firmness can be adjusted by inflating and deflating with a ball needle bike pump (not included). Learning to recover is a big part of balance beam training or cheerleading stunting (fliers). Working on your body waves and single leg scales lets you strengthen support muscles and develop recovery strategies. Balance Discs have been used for many years by physical therapists for conditioning, therapy and rehab of ankles, wrists, shoulders, etc. Learning to keep and regain your balance is a big part of balance beam or stunting success. Practicing on a solid firm beam is very difficult, but on Balance Discs you are are always in a precarious state, working your body waves and single leg scales lets you strengthen these support muscles and develop recovery strategies. Cheer Bases can also be much like Balance Discs, a bit on the shaky side, and using Balance Discs helps flyers to develop strategies for maintaining balance. Insert a bicycle tire/basketball pump needle into the black rubber opening of the Balance Disc. Pump until you reach the desired Balance Disc training firmness. To remove air from your Balance Disc, insert just the needle from your pump into the black rubber opening of the Balance Disc and gently squeeze the Balance Disc. Price includes shipping inside the continental US (lower 48). BD Price: $39.00 Cho Pat Achilles Tendon Strap Details  A soft brace designed to provide relief for cheerleaders with achilles tendonitis. With this Strap enough pressure is put on the Achilles Tendon to help reduce pain for extended training with tendonitis. Measure circumference at widest portion of ankle. Sizes: S (below 10.5"), M (10.5"-11.5"), L (11.5" and above) Size: Please Select...Small Medium Large Price: $22.00 Cho-Pat Ankle Support Details  The one for all ankle injuries. It stabalizes the ankle and keeps compression and warmth as well. No matter how strong ankle ligaments and tendons may be, an individual can stress or injure them while walking or running on uneven surfaces, wearing poorly fitted shoes or rolling over the ankle during a fall. Regardless of the reason or the degree of injury, it is important to keep weight off the ankle until the swelling and pain subside. Determine size by the weight of the athlete. S= up to 100 lbs, M= 100 to 150 lbs, L= 150 to 200 lbs, XL= over 200 lbs Size: Please Select...Small Medium Large X-Large Price: $31.00 Gel Brace Details  This double function gel brace provides support and comfort for injured ankles. When used as a support brace, helps prevent inversion sprains without restricting movement during activity. Upper chamber is air filled, conforms to calf. The lower chamber is gel filled to mold to the ankle for a custom fit and to provide cold therapy. One size fits all. GB455 Price: $28.00 Maxflex Ankle Brace Details  This lace-up brace is designed with a high-cut front and narrow bottom for maximum foot movement while providing protection against inversion sprains with two sets of medical steel springs. The full back elastic makes for Achilles tendon comfort. White. Sold singly. Sizes: 5 to 6" -- XXS 6 to 7" -- XS 7 to 8" -- S 8 to 9.5" -- M Size: Please Select...XX Small X Small Small Medium Price: $31.50 Prostretch Unilateral Details  ProStretch's unique stretching system makes stretching for vault, beam, floor or any other gym sport a breeze. Ankles account for a high percentage of gymnastic and cheerleading injuries. PROSTRETCH is scientifically designed to correctly warm up your muscles and improve your flexibility, thereby minimizing the risk or injury. Prostretch™ is used both before and after exercise to reduce the risk of injury and to increase flexibility, range of motion and performance. It gives the proper support for controlled stretching. Reaches tough spots like the achilles tendon and the plantar fascia. Keep a PROSTRETCH in your gym. Sold singly. Price: $31.50 Stromgren Double Strap Ankle Support Details  This wrap/brace provides tape type support without the nuisance of tape. An elastic sock has an elastic wrap attached so the ankle can get medial and lateral support. Comes with wrapping instructions. Measure around the ankle to determine the size. Sold only as singles. XS -- 6" to 7" S -- 7" to 8" M -- 8" to 9.5" L -- 9.5" to 11" XL -- 11" & up Size: Please Select...X Small Small Medium Large X-Large Price: $19.00 « Previous | 1 | 2 | Next » Mont Blanc Pens Mont blanc cufflinks Stylos Mont Blanc Stylos Mont Blanc Pas Cher Mont Blanc kugelschreiber Mont Blanc kugelschreiber starwalker Mont Blanc Pens Mont blanc cufflinks Stylos Mont Blanc Stylos Mont Blanc Pas Cher Mont Blanc kugelschreiber Mont Blanc kugelschreiber starwalker